Rub. Remedial Massage Clinic 

Open Mon-Fri 9am-5:30pm Sat 9am-5pm

What are the health benefits of massage?

Regular massage therapy treatments can assist you to:

  • Relieve muscular tension and tightness
  • Reduce pain in the body
  • Reduce stress
  • Boost your immune system
  • Increase circulation
  • Sleep better / manage insomnia
  • Relieve tension headaches
  • Balance your nervous system / manage stress better
  • Give you more energy if fatigued
  • Balance hormones
  • Speed up the healing process
  • Release endorphins (the body's natural pain killer)
  • Improve wellbeing and mood
  • Improve skin tone
  • Balance emotions
  • Reduce anxiety
  • Improve digestion
  • Increase mobility
  • Restore balance in all the body's systems
  • Detoxify
  • Reduce high blood pressure
  • Improve postural issues...

Aim for a massage around once per month

to help maintain these benefits.